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OFFICE HOURS


Monday to Thursday:
8:30am to 4pm
Friday:
7:30am to 3pm

2016 CENTRE CLOSURES


October 10
November 11
Dec. 26 to Dec. 30
Reopen Jan. 3, 2017

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* Unless otherwise noted, all programs are held at:
KARA
6717 132 Ave.
Edmonton, Alberta
Phone: 780-478-5396
Email: info@kara-frc.ca

* KARA is closed on all Statutory Holidays.

* KARA does not sign up participants for our programs that require registration until 4 weeks prior to program start date.

* To register for one of our Registered Programs you will need to call Eri at 780-478-5396 ext. 225 to find out what program is right for you.

Programs

Drop-In Programs - for parents with children 0-6 years

Kids Night Out
Playtime Drop-In
Creative Play & More
Grow With Me
Drop-In Fun
Who Let The Dads Out?

Registered Programs

Positive Parenting Program (Triple P) Group
Literacy And Parenting Skills (LAPS)
Rhymes That Bind
Positive Parenting Program (Triple P) Discussion Group
Books For Babies
How To Talk So Kids Will Listen
Nobody's Perfect

Family Support

Basic Shelf Program
Triple P (Positive Parenting Program) One on One
Health For Two
Connecting Parents Program
Ages and Stages Developmental Questionnaires (Developmental Screening for Children)
Social Emotional Ages and Stages Questionnaires

Information, Resources and Services

Tips for Tots
Workshops
Childcare Provider Information
Referrals



Drop-In Programs


Kids Night Out

Description:

    This parent-child interaction based program is a fun, energetic getaway from everyday routines for families. It promotes the healthy development of your child while you spend quality time together as a family. Join us for an evening of fun and family time. Light supper of soup and bun provided. Older siblings are welcome.

    Wednesdays, starting Sept. 21 until Dec. 14 from 6 to 8pm

Playtime Drop-In

Description:

    Kids explore a variety of play activity centers. Parents watch their child(ren) play or join in the activity while visiting with each other. The morning finishes with a circle time of songs and stories. A snack is provided.

    Tuesdays, starting Sept. 20 until Dec. 13 from 9:30 to 11am at
    KARA-Too, #108, 5606 134A Avenue (buzz 2204 to get in)

Creative Play & More

Description:

    This drop-in playgroup is for young children and their parents, caregivers. The focus is on supporting your child’s learning through play. Each week includes some sensory play activities that encourage children to use their five senses and movement to explore and discover. These “hands on” activities help children develop their math, science, and language concepts in ways that are fun and developmentally appropriate. This playgroup welcomes children with special needs. A snack is provided.

    Thursdays, starting Sept. 22 until Dec. 15 from 9:30 to 11am

Grow With Me

Description:

    This is a program for parents, caregivers and babies under 12 months. This weekly drop in program helps parents interact with their babies in ways that promote bonding, communication and development of their body and brain. The session will include parent baby play activities, parent discussion of topics and resources, and a time to connect with other parents. A snack will be provided.

    Wednesdays, starting Sept. 21 until Dec. 14 from 9:30 to 11am at
    KARA-Too, #108, 5606 134A Avenue (buzz 2204 to get in)

Drop-In Fun

Description:

    This group is for families of young children, to come together to learn, interact, and connect with other families in the community. We will explore topics and share relevant resources according to your family’s specific needs and interests. There will be fun crafts, songs, music, stories and other special activities each week. A snack will be provided.

    Thursdays, starting Sept. 22 until Dec. 15 from 9:30-11am at
    Dunluce Tenant Centre #9, 11930 162 Avenue

Who Let The Dads Out?

Description:

    This program is for all Dads, Granddads, Uncles, or other significant males. No Moms allowed!

    • Join us for our NEW drop in program each month.
    • Have tons of fun and play with your kids (0 to 6 years).
    • Share some pizza, root beer, juice and do “guy stuff”.
    • Older siblings welcome to join in the fun.
    Saturday, Sept. 22, Oct. 8 & 22, Nov. 5 & 19, and Dec. 3, 2016, from 11am to 1pm


Registered Programs


Positive Parenting Program (Triple P) Group

Description:

    Positive Parenting Program (Triple P) Group can help you as a parent to:

    • Develop a safe and interesting environment to help your child learn
    • Use positive discipline to guide your child’s behaviour
    • Have realistic expectations for your child
    • Take care of yourself as a parent
    • Create your own step-by-step parenting plan to deal with challenges
    The new skills you learn will increase your confidence as a parent, and will help you to have a positive relationship with your child.

    Thursdays, Sept. 22 to Nov. 17, 2016 from 6 to 8pm at
    Beverly Daycare, 11809 48 Street
    For childcare, please call Seta at 780 477 1151


Literacy And Parenting Skills (LAPS)

Description:

    This 12 week program is for parents of young children who want to develop their language and literacy skills while discussing parenting topics. These topics may include child growth and development, building self-esteem, listening skills, positive discipline, dealing with conflict and problem solving. LAPS supports parents in becoming positive literacy role models for their children by enhancing their own skills and interest in reading and writing. Light lunch of soup and bun provided.

    Thursdays, Sept. 29 to Dec. 15, 2016 from 12:30 to 3:30pm at
    KARA-Too, #108, 5606 134A Avenue (buzz 2204 to get in)


Rhymes That Bind

Description:

    This is a program for parents and young children (0 to 6 years) to interact using rhymes, songs, and simple movement games. This drop in program runs once a week for ten weeks. Participants will learn rhymes to help with daily routines and ways to support their child’s language development. A snack will be provided.

    Tuesdays, Oct. 4 to Dec. 6, 2016 from 9:30-11am at
    Dunluce Tenant Centre #9, 11930 162 Avenue


Positive Parenting Program (Triple P) Discussion Group

Description:

    Positive Parenting Program (Triple P) Discussion Groups are for parents with specific concers about their child's behaviour (age 3 to 12).
    Come to one or all four sessions:

    • Oct. 4: Dealing with Disobedience
    • Oct. 11: Managing Fighting and Aggression
    • Oct. 18: Developing Good Bedtime Routines
    • Oct. 25: Hassle Free Shopping

    Tuesdays, from 1 to 3pm at
    North Edmonton Christian Fellowship Church, 9004 153 Avenue


Books for Babies

Description:

    This is a program for parents and young children (0 to 6 years) to interact using rhymes, songs, and simple movement games. This drop in program runs once a week for ten weeks. Participants will learn rhymes to help with daily routines and ways to support their child’s language development. A snack will be provided.

    Wednesdays, Oct. 5 to Oct. 26, 2016 from 9:30-11am at
    KARA-Too, #108, 5606 134A Avenue (buzz 2204 to get in)


How To Talk So Kids Will Listen

Description:

    Do you want to get your child(ren) to cooperate?
    Come learn and practice some great communication and discipline techniques. These skills can help you guide your child’s behavior in ways that leave both you and your child feeling good, as well as build your child’s independence and self-esteem. This program is perfect for parents with children 3 years and up.

    Thursdays, Oct. 13 to Nov. 24, 2016, from 6 to 8pm at
    Fulton Daycare, 10310 56 Street
    Please call Dodie at 780 465 4383 ext. 26 to register for childcare.


Nobody's Perfect

Description:

    This is a parenting group that discusses the basics of parenting a young child (birth - 3 years). Great for first time Parents!
    Topics include:

    • Looking after yourself as a parent,
    • keeping children safge and healthy,
    • helping children to learn and develop,
    • encouraging positive behaviour.
    Tuesdays, Nov. 1 to Dec. 13, 2016, from 6 to 8pm at
    KARA-Too, #108, 5606 134A Avenue (buzz 2204 to get in)


Family Support


Basic Shelf Program


Registration required!

Description:

    This program is a series of 10 weekly workshops where a group of 8-10 people are taught how to cook and shop for food on a limited budget.
    Participants come to each session and as a group prepare one recipe from the Basic Shelf Cookbook - utilizing ingredients from the Basic Shelf. This recipe is then shared amongst the group participants which teaches the participants not only how to prepare the food but also how to follow a recipe, safe storage of food, cleanliness in the kitchen and food safety tips. Participants are also advised of the necessity to make note of the ingredients they have used and the need to restock that item at their next shopping trip. This step is imperative to ensure that the Basic Shelf is sustainable once the program is completed.

    Participants of the Basic Shelf program offered by KARA Family Resource Centre will receive the following:

    • A Basic Shelf food hamper
    • A Basic Shelf Cookbook
    • Childcare will be provided during each group session
    • Ongoing support and guidance from staff members trained in the delivery of the Basic Shelf program
    Wednesdays, Oct. 12 to Dec. 14, 2016 from 9am to 12 Noon

Positive Parenting Program (Triple P) One on One

Description:

    Certified facilitators meet one on one with parents who would like help dealing with a specific concern they may have about their child’s behaviour. During these meetings, the facilitator takes the parents through the steps needed to create their very own parenting plan. (There are usually 3 to 4 meetings).
Call 780-478-5396 ext. 225 to make an appointment.


Health For Two

Description:

    This program for expectant mothers offers prenatal information, nutritional supplements (such as milk coupons and prenatal vitamins), and support during your pregnancy plus two months following the birth of your baby.
Call 780-478-5396 ext. 225 to make an appointment.


Connecting Parents Program

Description:

    This program is for families who live north of 153rd Avenue, east of 142nd Street and west of Manning Freeway. The goal of Connecting Parents is to connect parents to:

    • one another
    • resources in their community
    • service providers, businesses and others who work with families
    • other programs offered by KARA
    To find out what is offered in your neighbourhood OR to make a suggestion on what is needed in your community, please call Janice at 780-478-5396 or email her at janice@kara-frc.ca


ASQ - Ages and Stages Developmental Questionnaires

(Developmental Screening for Children)


    The ASQ is a parent completed questionnaire that screens 5 key categories - communication, problem solving, fine motor, gross motor, and social. The ASQ is a tool that will give parents and caregivers new ideas to support their child’s healthy development. ASQ’s are designed to screen children 2 months to 5 years.
Call 780-478-5396 ext. 225 for more information or to make an appointment.


Social Emotional Ages and Stages Questionnaires


    The Social Emotional ASQ is a parent completed questionnaire that asks simple questions about a child’s behaviour and social interactions. It is another tool to help parents better understand their child.
Call 780-478-5396 ext. 225 for more information or to make an appointment.



Additional Information, Resources and Services


Tips for Tots

Having difficulties with your child’s behaviour? Come talk to one of our program staff regarding the parenting struggle you may be experiencing. Our staff will share their knowledge with you and go over a helpful “Tip Sheet” from Triple P (Positive Parenting Program) to help you manage your child’s misbehaviour. For tips or to find out more
about Triple P click here:
TripleP-Banner



Workshops

KARA offers one day workshops on a variety of topics in various locations in north Edmonton.
Topics may include:

  • Mealtime Struggles
  • Enhancing Self Esteem
  • Positive Discipline
  • Building Communication Skills
Check our home page or call us at 780-478-5396 for more information on upcoming workshops and their locations.

Childcare Provider Information

The Government of Alberta Children & Family Services offers Albertans an informative website which helps parents to find information on how to contact the licensed daycare centers and/or day home providers in their area.
Call KARA at 780-478-5396 for more info.
Note: This service does not register private childcare providers.


Referrals

Do you have questions about what resources are available in your community? Our staff can help you find information or a referral to the right programs or services for you.

You can also call (211) in Edmonton for a program operated by The Support Network. 211 Edmonton provides a live link between essential community services and the people who need assistance.

Another option is www.InformAlberta.ca which is a province-wide database of available resources.

For information on Aboriginal cultural ceremonies or programming contact Bent Arrow Traditional Healing Society 780-481-3451 or Ben Calf Robe Society 780-477-6648.